Cold-pressed · Unrefined · Chemical-free
Cold-Pressed Groundnut Oil
Cold-Pressed Groundnut Oil
Groundnut oil extracted cold, the way Indian kitchens have made it for generations. Nothing is added and nothing is removed. The MUFA content stays at approximately 55%, the Vitamin E stays at approximately 20mg per 100ml, and the natural groundnut aroma that disappears during refining stays present in every bottle.
What cold-pressing keeps in the oil:
- Natural MUFA content (approximately 55%), supporting heart-friendly everyday cooking
- Vitamin E (approximately 20mg per 100ml), not added after processing, simply not destroyed during it
- Smoke point of 160-170°C, suited for sauteing, stir-frying, shallow frying, and tadkas
- Natural groundnut aroma and flavour, which high-temperature refining removes to produce a neutral-tasting oil
This oil is pressed by Gem Edible Oils Pvt Ltd in Coimbatore, Tamil Nadu, a mill that has been cold-pressing Indian cooking oils since 1957. The same process, now available in two formats designed for modern portion-controlled cooking.
Your format
Choose your format
Spray Bottle
A propellant-free pump that delivers a fine, controlled mist. One or two presses coats a full pan. No aerosol, no propellant, no chemical additives. This format is built for calorie-conscious cooking, air fryer use, and any situation where you need a thin, even coat rather than a poured pool. Each press delivers a consistent amount, so you always know exactly how much oil you have used.
Smart Measuring Bottle
A chamber dispenser that releases a fixed volume per pour. It fits how most Indian kitchens already cook without requiring a change in routine. A single tip of the bottle delivers a measured pour into the pan. You use less oil consistently than you would from a standard wide-neck bottle, the bottle lasts longer, and the monthly spend on cooking oil comes down.
Both formats contain the same cold-pressed groundnut oil. The oil is identical. The choice depends entirely on how you cook.
In the kitchen
How to use cold-pressed groundnut oil
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Tadka and tempering: Press the spray bottle two or three times into a hot pan. The fine mist heats evenly without pooling at the centre of the pan.
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Stir-frying and sauteing: One press from the spray coats a kadai or wok before you add vegetables. The oil reaches cooking temperature without needing to smoke.
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Air fryer cooking: Spray once on the basket and once on your ingredients before starting the cycle. No brush, no spoon, no overflow.
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Everyday measured cooking: A single tip of the smart bottle delivers a fixed pour directly into the pan. Consistent every time, for every member of the household.
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Salads and raw use: The cold-press process preserves the natural groundnut aroma. A light spray over salads, grain bowls, or chaat adds flavour without the heaviness of a poured oil.
Common questions
Frequently asked questions
What is the difference between cold-pressed groundnut oil and refined groundnut oil?
Cold-pressed groundnut oil is extracted mechanically at low temperature with no chemical solvents applied to the seed. Refining uses hexane, heat, and bleaching agents to deodorise and neutralise the oil, which strips out natural fatty acids, Vitamin E, and flavour. Nothing To Hide's groundnut oil goes from seed to bottle without any of those processing steps.
Is cold-pressed groundnut oil the same as kachi ghani or wood-pressed groundnut oil?
These terms describe the same low-temperature mechanical extraction method with slight equipment differences. Kachi ghani refers to the traditional Indian stone or wooden ghani press. Wood-pressed refers to a wooden expeller press. Cold-pressed is the broader English term for low-temperature mechanical extraction without chemicals. All three preserve the seed's natural nutrient profile. The terms are used interchangeably by most producers.
What is the smoke point of cold-pressed groundnut oil, and what can I cook with it?
Cold-pressed groundnut oil has a smoke point of 160-170°C. This makes it well-suited for sauteing, stir-frying, shallow frying, and tadkas. Cook on medium heat and allow the oil to warm gradually rather than heating on high.
Which format is better for air fryer cooking?
The spray bottle. It delivers a thin, even coat of oil directly onto food and the basket in a single press. The propellant-free pump means no aerosol chemicals contact your food. One press is typically sufficient for a single layer of vegetables or proteins. The smart measuring bottle is better suited to pan cooking and standard stovetop use.
Hear from 10,000+ Happy Customers Who Trust Us Every Day!
Neha Gupta
These smart bottles makes cooking so much easier! I use just the right amount of oil for chips, fries, subzi, etc. No spill and can control how much I need!
Vikram Singh
Great for grilling and roasting! NTH sprays gives an even coating, and the oil stays pure and fresh. No mess, no excess. Just easy cooking.
Narendra Shah
I love how light and natural this is. The smart spray helps me control how much I use, making everyday cooking healthier for my family
Meera Iyer
I’m all about mindful eating, and this makes a big difference. The light texture, easy-to-use packaging, and clean ingredients fit perfectly into my daily routine. Less oil, same great taste, couldn’t ask for more!
Manufacturing heritage since 1957
Nothing To Hide is manufactured by Gem Edible Oils Pvt Ltd, a Coimbatore-based oil manufacturer with roots in edible oil production since 1957. The cold-pressed range is made by the same team, with proprietary packaging developed to reduce oil overuse in Indian kitchens.